Stress & Anxiety

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National Institute of Mental Health Anxiety Disorders Page: http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

National Alliance on Mental Illness: http://www.nami.org

Anxiety & Depression Association of America: http://www.adaa.org/

PsychCentral Anxiety & Phobia Center: http://psychcentral.com/disorders/anxiety/

Social Anxiety Support (with information for Orlando group meetings): http://www.socialanxietysupport.com/forum/f79/orlando-shyness-and-social-anxiety-meetup-group-85626/

WebMD Stress Management Health Center: http://www.webmd.com/balance/stress-management/default.htm

Mayo Clinic Stress Management Guide: http://www.mayoclinic.com/health/stress-management/MY00435